Fitness Studio
It’s hard enough to get to the gym. What’s even harder is
the intimidation of not looking like everyone else there. C’mon, it often seems
like everyone at the gym is a size 0, right?
For many full-figured individuals, the greatest barrier in
making a commitment to health and fitness is finding size-inclusive gym options
— minus the stares, intimidation and lack of assistance for modifications.
Though not every fitness
environment is plus-friendly, there are a few body positive gyms that allow you
to feel comfortable within your own skin, without having to pound on the
traditional gym treadmill pavement! At these gyms you can be any size, enjoy
(and kill) a fitness routine, and push your body to the limit.
Move over SoulCycle, there’s a new spin class in town! Soul
is a weekly fitness movement dedicated to creating “an atmosphere that is
non-judgmental, accepting, and most importantly encouraging of your individual
journey.” With a variety of classes such as “Turn Up Tuesdays” and “Trap
Thursdays,” the brand encourages attendees to be their best self on the bike,
but more importantly in everyday life! We are infuses hip hop with cycling
classes that throw traditional gym stereotypes right out the window.
Where else can you get three fitness studios under the same
roof? Here, you get to choose between three disciplines: Interval, Cycle and
Yoga — all which can be tailored to all fitness levels. Soul Fitness
Studio in Hyderabad is the first-of-its-kind boutique fitness mecca
that allows members to access three types of workouts but with a common
community that values inclusivity. In fact, inclusivity is one of the gym's
core values (along with openness and honesty!). While the name represents the
number of studios available within their space, it also stands for your third
place: home, office and the place that you sweat and seek community. The people
you are working out alongside are all sizes, and the message instructors echo
is not focused on weight but instead on mental strength.
The Soul fitness
studio that offers a triple threat workout; rowing — and so much
more — was founded on the idea of finding an efficient, effective workout that
enables anyone to feel empowered and energized. Rowing works 84% percent of
your body in just one stroke, and anyone is capable of doing it — regardless of
age, height, weight, gender. It is a workout for all levels — you get out of it
whatever you put in to it! You’re sure to put your body to work with this
high-intensity yet low-impact burn that offers total body results.
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